A short post to share some of my targets and goals for 2013.

Goals:

Be present in the moment – enjoy every experience life offers me.

Go for walks with my dog and son on a regular basis.

Write a meaningful blog post every other week.

Consume less.

Sleep more.

Eat well.

Do not chase meaningless metrics in training.

Targets:

Have consistent performances at all races

Top Ten Overall placement at Ironman Wisconsin and Ironman CDA

Sub 4:00 for a Half

Sub 9:00  for an Ironman

Each goal is 100% within my control, achieving them should require nothing more complicated than me making the “right” choices on a daily basis.

Provided I make those choices, the targets I’m working towards should fall into place.  I see the sub-4 HIM as the biggest stretch, my only opportunities for that will fall less than a month after IMCDA, and less than a month prior to IMWI (provided I *do* decide to do Pigman).

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