2012: Phase 2

Well with Ironman CDA (race report here) in the books, along with a week of vacation to Glacier National park – it’s time for the next phase of 2012. Phase 1 was primarily focused on improving my run significantly, which I think I’ve done.  Phase 2 is about building up some monster bike fitness to […]

Ironman Coeur d’Alene 2012

IMCDA 2012 was a first of a kind race for me, in that it was an Ironman that I didn’t need to worry about focusing on qualifying for Hawaii “ I already had a slot tied up.  This gave me the unique opportunity to approach this race different both in terms of training and execution […]