How long can you focus?

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Here’s a blog post on Endurance Nation that is highly reccomended.  Key take aways:

  • Break your season into manageable chunks.
  • Don’t expect to be able to focus for a REALLY long time.
  • In November, you aren’t training for a race in September – you’re training to train for that race, or for other fun things before the race.

When I got into Triathlons, I could have used these lessons rammed down my throat.