Mental Energy

What’s new?   Not to much.  I’m currently enjoying my offseason.  Really enjoying it.  In fact, I can count on my fingers (7) how many workouts I’ve done in the weeks since Hawaii (5).  I’m getting lazy, and I don’t mind.  I’ve spent a lot of time playing video games, reading, and just not thinking about […]

The Time is Now

There are those of us who are always about to live. We are waiting until things change, until there is more time, until we are less tired, until we get a promotion, until we settle down / until, until, until. It always seems as if there is some major event that must occur in our […]

Starting over from scratch

It’s officially the off-season for me, or depending on your point of view the rejuvenation/transition phase of the 2008 triathlon season. That means it’s time to get "fat", and out of shape.  I’m convinced that doing nothing for 3 weeks after Hawaii accomplished that goal brilliantly.  It also means that as far as training is concerned it’s time to slow […]